Welcome to A Life WIth Mental Illness

This is a record of living with mental illness and its effects on all aspects of my life.

Thursday, January 31, 2019

A Small Thing

I'm not wearing my glasses today because I am feeling dissociated. When I feel this way it's hard for me to take in all of what I see and hear. The stimuli are too much. So I take a break from sharp eyesight so I am better able to navigate my way through the day.